How much time and energy do you spend on doing things for yourself?
There are plenty of people out there who think of themselves first, and make sure they have their needs met before thinking of others.
But that isn’t you, or you would not be reading this. You are a person who cares for others. In fact you tend to care about others more than you care about yourself.
We have to keep in mind that to care for others, we have to keep ourselves strong and healthy. We have to eat right, get enough sleep and take some time out to replenish the energy that life takes from us on any given day. Whether it’s a walk, read a book, watch a good television program that is positive (you may have to search for that) or whatever works for you.
Let’s take the next few days to think about this. Restore your faith. Pray for healing. Enjoy this holiday season and all of the goodness that it brings. “Now, let’s get going!” xo Sally
